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Visit us at 510 W Park Ave, Suite B, Champaign, IL 61820 for individual sessions. Appointments are required.
Trauma-informed therapy for teens across Champaign County

An Invitation to Breathe Again

I meet teens, parents, and young adults where they are, in person or by secure telehealth anywhere in Illinois, with care shaped around your needs.

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My Services
Teen CounselingParent CounselingYoung Adult CounselingTrauma Therapy
Grief Counseling

Areas I Serve

Champaign, IL
Urbana, IL
Savoy, IL
Mahomet, IL
Rantoul, IL
St. Joseph, IL
Tolono, IL
Monticello, IL
Tuscola, IL
Gibson City, IL

Real Support, Real Growth

I work with teens, parents, and young adults through trauma, grief, and life's hardest moments.

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Location map
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Let's Find a Time

Reach out today and I will help you schedule a session that works for you, in person or through secure TeleHelp anywhere in Illinois.

Working with me

How it works

Reach out

Call or request an appointment that fits your schedule.

Tell me what you need

I listen to your concerns and review your situation.

Get personalized care

I provide care tailored to you and explain every step.

Follow up

I stay in touch to make sure you're doing well.

Frequently Asked Questions

What cities and towns does Stillwater Mental Health Services serve?

I serve Champaign, Urbana, Savoy, Mahomet, Rantoul, St. Joseph, Tolono, Monticello, Tuscola, and Gibson City in Illinois. If you're in the Champaign area or nearby communities, contact me to schedule.

Do you provide teen counseling for depression and anxiety?

Yes. I offer teen counseling specifically for depression and anxiety. My approach is trauma-informed and tailored to each person's needs, using evidence-based therapy tools to help teens work through what they're facing.

What types of mental health counseling do you offer?

I provide individual therapy, teen counseling, parent counseling, young adult counseling, trauma therapy, and grief counseling. Each service focuses on your specific situation and goals for mental health support.

Are you available on weekends?

I'm open Saturday mornings from 9 AM to 1 PM. Monday through Friday, I'm available 9 AM to 6 PM. Reach out to schedule a time that works for you.

What is trauma-informed therapy and how do you use it in my counseling?

Trauma-informed therapy recognizes how past difficult experiences shape current feelings and behaviors. I use this approach by listening carefully, respecting your pace, and building safety into my work together so you can heal at a pace that feels right.

Do you offer parent counseling in addition to teen counseling?

I do. Parent counseling helps you navigate the challenges of raising teens and supporting your family's mental health. Many parents find it valuable to work on their own growth alongside their teen's progress.

See all questions

Ready to start your mental health journey?

I offer individual therapy, teen counseling, and parent support in Champaign. Let's talk about what I can help you with.

Get in touchCall (502) 521-4716