Young Adult Counseling
Young adulthood brings real transitions, whether leaving home, starting college or a job, or figuring out relationships and identity. If you're navigating depression, anxiety, or just feeling stuck in Champaign, IL, I offer young adult counseling that meets you where you are, combining evidence-based therapy with a whole-person approach to help you build a life that actually feels meaningful.
- Navigating anxiety and depression during college, early career, or major life transitions.
- Processing identity questions and relationship patterns in a safe, judgment-free space.
- Learning practical tools through individual therapy tailored to your specific needs.
- Building resilience and wellbeing grounded in evidence-based methods and happiness studies research.
- Accessing therapy in person or via TeleHelp - both available throughout Illinois.
My work as a Licensed Clinical Social Worker focuses on what you're actually dealing with - not just managing symptoms, but helping you move toward the life you want. I take a trauma-informed approach, meaning I understand how past experiences shape how you show up now, and I build my work around your individual needs. Young adult counseling at Stillwater Mental Health Services draws on both clinical expertise and training in human flourishing, so I'm here to support real growth.
Reach out to get in touch in the Champaign area - whether you're looking for your first therapist or trying someone new, I'm ready to listen and help.
Young Adult Counseling Areas Served
I provide young adult counseling across these locations. Tap a city for local details.
Let's Find a Time
Reach out today and I will help you schedule a session that works for you, in person or through secure TeleHelp anywhere in Illinois.