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Visit us at 510 W Park Ave, Suite B, Champaign, IL 61820 for individual sessions. Appointments are required.
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Stillwater Mental Health Services in Urbana, IL

Trust me to bring mental health counseling directly to Urbana, Illinois, where busy schedules and community pressures often leave little room for personal wellness. Counseling is a collaborative process where I help you identify patterns, build resilience, and develop practical strategies for the challenges you face. Urbana residents often come to me dealing with work stress, family strain, or feelings of being overwhelmed in their daily routines. If you're looking for someone to listen without judgment and help you make meaningful changes, I'm here to work with you. I hold confidential sessions focused entirely on your wellbeing. Reach out to begin counseling in Urbana at a pace and setting that fits your life.

Get in TouchCall (502) 521-4716

Serving All of Urbana, IL

I serve Urbana from the campus neighborhoods to the areas near Crystal Lake Park. Many of my clients live close to downtown Urbana along Main Street or in the quieter residential blocks west of campus.

Neighborhoods I cover: Downtown Urbana, Busey Woods, Carle Park, North Urbana, West Side

Common Urbana, IL Service Calls

The academic pressure in Urbana can be intense, with students and staff both struggling through semester cycles. Cold, gray winters here stretch on for months, affecting mood and motivation for many people I work with.

Where I Serve

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Services Available in Urbana, IL

Teen Counseling in Urbana, IL

Individual therapy for teens navigating depression, anxiety, and ADHD, paced with patience and shaped to what each young person is actually…

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Parent Counseling in Urbana, IL

Support for caregivers who carry a heavy load, helping you steady yourself so you can show up for your family and for yourself.

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Young Adult Counseling in Urbana, IL

Therapy for young adults working through the pressures of early adulthood, from identity and relationships to anxiety and daily stress.

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Trauma Therapy in Urbana, IL

Trauma-informed care that gives you room to process difficult experiences at your own pace, never rushed and never minimized.

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Grief Counseling in Urbana, IL

Compassionate support for anyone learning to live alongside a loss, with space to feel what you feel and rebuild a sense of stability.

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Ready to start your mental health journey?

I offer individual therapy, teen counseling, and parent support in Champaign. Let's talk about what I can help you with.